Nicotine Pouches
Nicotine pouches are small, convenient, and a discreet alternative to smoking cigarettes. We stock the best nicotine pouch brands such as VELO, UBBS, and ZYN. Explore a selection of flavours, strengths, and sizes for a variety of users. Plus, check out a new disposable inspired taste from the leading vape brand, Lost Mary. We also offer great value multi buy deals on nicotine pouches to let you try new and exciting flavours while saving money.
Ideal for when you can’t vape, nicotine pouches are a great alternative to enjoy nicotine that can be taken anywhere with you. They offer a steady release of nicotine to satisfy your cravings and are mess free for convenient use wherever you are.

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ZYN Nicotine Pouches
- 8 Flavours, 6 Strengths
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Totally Wicked Nicotine Pouches
- 2 Flavours, 3 Strengths
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Lost Mary Airplane Mode Nicotine Pouches
- 6 Flavours, 2 Strengths
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ÜBBS Nicotine Pouches
- 6 Flavours, 3 Strengths
£4.95 -
VELO Nicotine Pouches
- 10 flavours, 6 strengths
£6.50 -
Elf Bar Tacja Nicotine Pouches
- Tobacco free
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Nordic Spirit Nicotine Pouches
- 6 flavours
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ZYN New Flavours
- New Zyn Flavours
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Gold Rush Nicotine Pouches
- 6 flavours, 3 strengths
What are Nicotine Pouches?
Nicotine Pouches, commonly known as nic pouches or Snus, offer a tobacco free nicotine and flavour experience. The easy to use alternative originated in Sweden and has started to lead the way in smoking cessation across the UK.
Unlike smoking and vaping, there is no combustion or heating element, for a smoke free experience. Just insert a pouch between your top lip and gum. The nicotine will then release into your body through the lining of your mouth. Each pouch will deliver nicotine for up to 30 minutes before needing to be discarded responsibly inside the compartment located on top of the pouch tub lid.
Are Nicotine Pouches Safe?
Yes, like vaping, tobacco-free nicotine pouches are much less harmful than smoking. This is because they don’t contain the chemicals found in tobacco and aren’t inhaled into the lungs. It is an ideal alternative that can be used in environments where smoking or vaping aren’t allowed. Such as on public transport or in an office.
We stock a range of nicotine strengths from 3mg to 18mg. When choosing a strength, it’s important to consider your nicotine intake. A normal hit is 1.5 to 6, strong 6-9, and extra strong 9-20mg. The best-selling super strength is ZYN Extra Strong in 12.5mg.
What Are the Best Nic Pouch Flavours?
Flavours are crucial when you quit smoking. Quitters find great success in moving away from the taste of tobacco. Nicotine pouches are available in a range of popular flavours. Such as Watermelon, Cola, and Berry. Best-selling pouches include Velo Ice Cool. You can also explore a range of mint flavours.
If you’re a new user and unsure what to pick, we recommend starting with something light or sweet. Aim to stay away from strong ice flavours until you get used to the tingly feeling. You should also avoid the high strength options at first, as this will help you acclimate to using these products.
How to use Nicotine Pouches?

Twist and remove the top of the box to access the pouches inside.

Insert a pouch between your top lip and gum, near the front of your mouth.

You will start to feel a tingling sensation as nicotine is released. Keep the pouch in for up to 30 minutes.

Once you’re finished, remove the pouch and either dispose of it directly into a bin or use the waste compartment at the top of the can.
Nicotine Pouches Online
Check out this handy YouTube short on how to install Zyn nicotine pouches!
Best Selling Nicotine Pouch Brands

Nordic Spirit
As the name suggests Nordic Spirit originates from Scandinavia and is the most recognisable snus brand on the market. Focusing on mint and menthol flavours, it has set the benchmark for 0% tobacco products. However, there are also fruitier options available.

Velo
VELO is a sister brand to the popular Vuse vaping range. Like many nicotine pouches in the UK, it comes in a variety of flavours and strengths to suit both light and heavy smokers looking to quit.

Elf Bar
The leading disposable vape brand Elf Bar, has now stepped into the snus market with Tacja. Flavours include mint and a selection of classic Elf Bar fruity tastes, such as Blue Sour Raspberry. This makes the Elf Bar Tacja a game-changer.

Lost Mary
The Lost Mary Airplane Mode Nicotine Pouches are the latest addition to the Lost Mary product range. The pouches offer a tobacco-free nicotine alternative in a range of popular disposable flavours. Satisfy your cravings on the go, whether you’re on a plane or train.

UBBS
The UBBS nicotine pouches offer a premium tobacco-free nicotine hit. The Scandinavian brand has gained quick popularity for its delicious fruity flavours in a selection of nicotine strengths. Subside your cravings on the go whether travelling or in a non-smoking environment.

ZYN
ZYN nicotine pouches are one of the best-selling brands on the market. They offer a high quality vibrant flavour experience known for providing a frozen icy kick. Choose between standard or mini pouches for an extra discreet hit.

Totally Wicked
Totally Wicked is one of the biggest vape brands in the UK. Its new nicotine pouches offer high quality minty flavours that are ideal for use when you can’t vape. If you want to give nic pouches a try, Totally Wicked’s unrivalled quality makes it one of the best choices.
Nicotine Pouches Guides
Nicotine Pouch FAQs
Below FAQs reviewed by Richard Fleetwood.
Which nicotine strength is right for me?
The nicotine strength depends on how many cigarettes you smoke. Heavy smokers should use the strongest option, which is 20mg. Whereas, lighter users should start with a low strength option like 3mg and work their way up if it is too weak. If you’re new to nicotine pouches, you might want to stick to the lower strengths as you get used to using them.
For a full breakdown, check out our guide on how to choose the right nicotine strength.
How many nicotine pouches are in a can?
Most nic pouch cans contain 20 pouches. However, this can vary depending on the brand, so make sure to check the product before buying.
What is Snus made from?
Tobacco-free nicotine pouches (also known as white snus) contain the following.
Plant-based materials
Flavourings Sweeteners
Water
Nicotine
Do pouches go off?
Pouches contain food-grade preservatives that help them stay usable for longer. Once you open a pack, we recommend finishing it within two weeks. Sealed packs will last up to a year.
How many should I purchase?
The average person will use 6-10 pouches a day. If you’re going through a lot, that’s a sign you should probably up your nicotine strength. A standard pack of pouches contains 20 which should last 2-3 days of use. We offer multi buy prices and one off discounts on your favourite brands.
How long should I use a pouch for?
Each brand will manufacture its products differently. This means some can be used for up to 30 minutes. Whereas others will take up to an hour to emit all its nicotine. We also recommend checking guidance on the packaging and the brand’s official site.
Why do nicotine pouches tingle?
The tobacco free alternatives will tingle your lip and gum for the first five minutes of use. This sensation occurs when nicotine begins to soak out of the pouch and into the gum. If the tingle is too strong, you should consider switching to a lower strength.
How old do I have to be to buy pouches?
Like other nicotine products, the pouches cannot be sold to anyone under 18. We operate a strict age verification process to ensure products don’t end up in the wrong hands.