{"id":23068,"date":"2023-12-12T08:14:46","date_gmt":"2023-12-12T08:14:46","guid":{"rendered":"https:\/\/www.theelectroniccigarette.co.uk\/blog\/?p=23068"},"modified":"2025-06-11T14:46:26","modified_gmt":"2025-06-11T13:46:26","slug":"text-support-for-vapers","status":"publish","type":"post","link":"https:\/\/www.theelectroniccigarette.co.uk\/blog\/text-support-for-vapers\/","title":{"rendered":"Text Support For Vapers"},"content":{"rendered":"\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>In this article<\/strong>&#8230;<\/td><td><a href=\"#texts\">Text advice for quitters<\/a><br><a href=\"#vaping\">Vaping as a stop smoking tool<br><\/a><a href=\"#starter\">Vape starter kits<\/a><br><a href=\"#contact\">Talk to us<\/a><br><a href=\"#sources\">Sources<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-drop-cap\">A recent study has shown that text support for vapers is the most effective way of helping them to quit smoking. It also proved the importance of flavours when trying to give up cigarettes. In this article we&#8217;ll also discuss why e-cigs are such a good stop smoking tool.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"texts\">Text advice for quitters<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/message-us.jpg\" alt=\"message us\" class=\"wp-image-23148\" srcset=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/message-us.jpg 800w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/message-us-360x360.jpg 360w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/message-us-150x150.jpg 150w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/message-us-768x768.jpg 768w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/message-us-75x75.jpg 75w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Research led by London South Bank University (LSBU) has shown the most effective support for quitters is text messaging. Concluding that those who received help to choose a liquid flavour and got supportive texts were 55% more likely to give up in three months<sup><a href=\"#sources\">[1]<\/a><\/sup>.<\/p>\n\n\n\n<p>Also, the study found that after three months, 25% of the participants had successfully quit smoking, and an additional 13% had reduced their cigarette intake by more than half.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Another interesting finding was that less than a third of participants &#8216;wanted something that tasted like tobacco&#8217;. This proves how important a selection of flavours is to new vapers. In a government consultation, one of the topics was banning all but tobacco and menthol.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vaping\">Vaping as a stop smoking tool<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/08\/Quit-with-a-vape.png\" alt=\"Quit with a vape\" class=\"wp-image-21084\" srcset=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/08\/Quit-with-a-vape.png 650w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/08\/Quit-with-a-vape-360x360.png 360w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/08\/Quit-with-a-vape-150x150.png 150w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/08\/Quit-with-a-vape-75x75.png 75w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>The number of people who use e-cigarettes in Great Britain has been increasing in recent years, with 4.7 million adults currently using them. What&#8217;s encouraging is that 2.7 million of these individuals have successfully quit smoking with the help of e-cigarettes. This is a significant increase from previous years and shows the positive impact that vaping can have on helping people quit smoking. <\/p>\n<\/div>\n<\/div>\n\n\n\n<p>It&#8217;s important to note that some people who use e-cigarettes may still smoke cigarettes as well. However, reducing cigarette consumption can still be beneficial for your health. Many new vapers go through a transition phase where they continue to smoke alongside vaping before ultimately switching entirely to vaping<sup><a href=\"#sources\">[2]<\/a><\/sup>.<\/p>\n\n\n\n<p>As stated by the NHS, vaping is a lot safer than smoking. Also, those using an e-cigarette to quit are two thirds more likely to succeed<sup><a href=\"#sources\">[3]<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"starter\">Vape starter kits<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>TECC arc Impact<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/tecc-arc-impact-kit-swatches-1.jpg\" alt=\"Text Support For Vapers tecc arc impact kit swatches 1\" class=\"wp-image-21374\" srcset=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/tecc-arc-impact-kit-swatches-1.jpg 1000w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/tecc-arc-impact-kit-swatches-1-360x360.jpg 360w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/tecc-arc-impact-kit-swatches-1-150x150.jpg 150w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/tecc-arc-impact-kit-swatches-1-768x768.jpg 768w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/tecc-arc-impact-kit-swatches-1-75x75.jpg 75w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Battery<\/strong><\/td><td>2600mAh<\/td><\/tr><tr><td><strong>Resistance<\/strong><\/td><td>1.2ohm<\/td><\/tr><tr><td><strong>Price<\/strong><\/td><td>\u00a344.99<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-text-align-center button\"><a href=\"https:\/\/www.theelectroniccigarette.co.uk\/tecc-arc-impact-kit\" target=\"_blank\" rel=\"noreferrer noopener\">shop the TECC arc impact<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Joyetech Widewick Air<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/widewick-air-swatches-3.jpg\" alt=\"Text Support For Vapers widewick air swatches 3\" class=\"wp-image-21612\" srcset=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/widewick-air-swatches-3.jpg 1000w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/widewick-air-swatches-3-360x360.jpg 360w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/widewick-air-swatches-3-150x150.jpg 150w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/widewick-air-swatches-3-768x768.jpg 768w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/09\/widewick-air-swatches-3-75x75.jpg 75w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Battery<\/strong><\/td><td>900mAh<\/td><\/tr><tr><td><strong>Resistance<\/strong><\/td><td>1.2ohm<\/td><\/tr><tr><td><strong>Price<\/strong><\/td><td>\u00a39.99<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>SMOK NOVO GT Pod Kit<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2024\/11\/smok-novo-gt-2-free-liquid.jpg\" alt=\"smok novo gt 2 free liquid\" class=\"wp-image-26466\" srcset=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2024\/11\/smok-novo-gt-2-free-liquid.jpg 1000w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2024\/11\/smok-novo-gt-2-free-liquid-360x360.jpg 360w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2024\/11\/smok-novo-gt-2-free-liquid-150x150.jpg 150w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2024\/11\/smok-novo-gt-2-free-liquid-768x768.jpg 768w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2024\/11\/smok-novo-gt-2-free-liquid-75x75.jpg 75w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Battery<\/strong><\/td><td>1300mAh<\/td><\/tr><tr><td><strong>Resistance<\/strong><\/td><td>0.6ohm, 0.8ohm<\/td><\/tr><tr><td><strong>Price<\/strong><\/td><td>\u00a323.99<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"contact\">Talk to us<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/contact-us.jpg\" alt=\"contact us\" class=\"wp-image-23150\" srcset=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/contact-us.jpg 800w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/contact-us-360x360.jpg 360w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/contact-us-150x150.jpg 150w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/contact-us-768x768.jpg 768w, https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/contact-us-75x75.jpg 75w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Although we don&#8217;t offer text support for vapers, we&#8217;re still here to help. There are plenty of ways that you can <a href=\"https:\/\/www.theelectroniccigarette.co.uk\/contact-us\" target=\"_blank\" rel=\"noreferrer noopener\">get in touch<\/a> with our knowledgeable and friendly customer support team.<\/p>\n\n\n\n<p><strong>Call us<\/strong> on 01254 269380<br><strong>Email <\/strong>at info@theelectroniccigarette.co.uk<br><strong>WhatsApp<\/strong> on 07999590826<br><strong>Live Chat<\/strong> is located at the bottom right of the screen, you might have seen it pop up while browsing our site.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sources\">Sources<\/h3>\n\n\n\n<p>[1] <a href=\"https:\/\/openresearch.lsbu.ac.uk\/item\/94y3w\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Sideropoulos, V et al<\/a>. (2023). <em>Mobile phone text messages to support people to stop smoking by switching to vaping: co-development, co-production, and initial testing<\/em>.<br>[2] <a href=\"https:\/\/ash.org.uk\/resources\/view\/use-of-e-cigarettes-among-adults-in-great-britain-2021\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Action on Smoking Health<\/a>. (2023).&nbsp;<em>Use of e-cigarettes among adults in Great Britain<\/em>.<br>[3] <a href=\"https:\/\/www.nhs.uk\/better-health\/quit-smoking\/vaping-to-quit-smoking\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">NHS<\/a>. (n.d). <em>Vaping to quit smoking<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this article&#8230;Text advice for quittersVaping as a stop smoking toolVape starter kitsTalk to usSources A recent study has shown&hellip;<\/p>\n","protected":false},"author":17,"featured_media":23151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[14],"tags":[],"class_list":{"0":"post-23068","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vaping-advice","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Text Support For Vapers - TECC Blog<\/title>\n<meta name=\"description\" content=\"A recent study has shown that text support for vapers is the most effective way of helping them to quit smoking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/text-support-for-vapers\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Text Support For Vapers - TECC Blog\" \/>\n<meta property=\"og:description\" content=\"A recent study has shown that text support for vapers is the most effective way of helping them to quit smoking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/text-support-for-vapers\/\" \/>\n<meta property=\"og:site_name\" content=\"TECC Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/teccompanyuk\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-12T08:14:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T13:46:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theelectroniccigarette.co.uk\/blog\/wp-content\/uploads\/2023\/12\/Text-Support-For-Vapers.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1636\" \/>\n\t<meta property=\"og:image:height\" content=\"921\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paul Foster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paul Foster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/\"},\"author\":{\"name\":\"Paul Foster\",\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/63639a73e71a49861baefea109ad19a2\"},\"headline\":\"Text Support For Vapers\",\"datePublished\":\"2023-12-12T08:14:46+00:00\",\"dateModified\":\"2025-06-11T13:46:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/\"},\"wordCount\":479,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Text-Support-For-Vapers.jpg\",\"articleSection\":[\"Vaping Advice\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/\",\"url\":\"https:\\\/\\\/www.theelectroniccigarette.co.uk\\\/blog\\\/text-support-for-vapers\\\/\",\"name\":\"Text Support For Vapers - 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