Having just read what I found to be a well written and amusing blog post about vaping, it made me stop and pause for thought….
Does my vaping smell offensive?
As a now ex smoker, I do revel in the delights of fragrant aromas and my re energised taste buds are having a pretty good time too, but do others appreciate this? Do others appreciate my clouds of strawberry cream?
Now smoking, that’s a no brainer. To a non-smoker and a newly (probably evangelised) ex smoker the smell of cigarette smoke stinks – plain and simple. We won’t go into the amateur dramatics that cigarettes smoke can provoke, all that arm waving and furious wafting, we’ll leave that for another day, but there’s not many non smokers that genuinely enjoy the smell of cigarette smoke.
Is it the same for non-vapers and vapour?
The lady who wrote the amusing blog certainly feels this way. She wrote:
“In the case of restaurants and cafes, you are interfering with the food. Flavour is a combination of taste and smell, and with the smell of pina colada air freshener floating under my nose; I am having a hard time enjoying my coffee. Your bubble gum vapor is not welcome when I’m eating a grilled cheese. And — I may be overstepping my bounds here — but I really wish you wouldn’t exhale bacon flavored vapor around my beer. We’ve already established that bacon-flavored beer is pretty terrible. I know you can still smoke in a lot of bars, but I don’t go to those bars. Besides, that’s what the patio is for.”
I have been guilty of not giving much thought to this – I’ve been too busy enjoying my flavoured e liquids to care too much about the oral or olfactory experiences of those around me. But because I think it’s nice, that doesn’t mean others will find it pleasant.
Said blogger was all for vaping, congratulating vapers that had switched, but I think, on reflection, (while vaping coffee mocha and sipping my latte), that perhaps she may have a point?
If you are vaping in an enclosed space, and someone is giving you ‘that’ look that tells you instantly they are not pleased, perhaps you/we could, as the fab vapers that we are, politely ask them if the vapour is bothering them? And if so, maybe refrain until they have gone?
Link to blog mentioned: http://www.xojane.com/healthy/an-open-letter-to-the-person-smoking-their-e-cigarette-indoors
First generation e cigarettes resemble cigarettes in look and size and are commonly referred to as ‘cigalikes’.
These types of e cigs are the ones found in most supermarkets, garages and small newsagents, yet it is these very cigalikes that has the Public Health people concerned.
Why? Because they believe that due to the similarity to tobacco cigarettes, cigalikes may re-normalise smoking.
At time of writing this post, please note there is no evidence that re-normalising of smoking is taking place due to e cigarettes and vaping, but Public Health see this ‘maybe’ as a very real concern.
Dr Lynne Dawkins of the University of East London has looked into this very issue and undertaken a few small research studies. Asking the questions – how important is the cigarette like appearance for a smoker transitioning to e cigarettes, and – is the visual appearance irrelevant as long as there is effective nicotine delivery? Dr Dawkins set out to find the answers.
Looking at the data, nicotine is a critical component of smoking, but then so are the sensory motor factors, i.e. the look and feel of the cigarette, because many smokers enjoy the experience of smoking.
Dr Dawkins study looked at 100 smokers with little to no experience of e cigs, and asked them to choose between a cigalike and a refillable eGo device –a second generation device. 50% chose the cigalike purely because it resembled cigarettes, thus confirming that looks are important.
But what about when used?
To address this question, Dr Dawkins randomly assigned 63 abstinent smokers a cigalikes e cig, only one type looked like a cigarette; the other resembled a cigarette but had a red battery casing. Both contained the same flavour and nicotine strength e liquid.
The reduction in urge to smoke and withdrawal symptoms was significantly greater for those in the white cigalikes group than for those in the red.
Again, concluding that looks are important, at least for short-term use in the laboratory.
So how does this equate to real life?
Cigalikes it seems are an important part of many vapers journey, despite the nicotine not being as effectively delivered as the 2nd and 3rd generation devices. It seems that once people get used to the idea of vaping, then they move onto larger and more complicated devices.
It is the switching of the habit that can be hard – (anyone that has tried to change an ingrained habit will know this).
Therefore if the cigalikes resembles a cigarette, this could mean that many more smokers will be more comfortable making the switch. People see themselves as smokers, and only once they see themselves as vapers, can they then make the further switch from cigalikes to 2nd and 3rd generation devices.
But as with all things e cigarette, more research into this is welcome, as some in Public Health say that the cigalikes can actually keep people smoking and sustain what is called dual use – where people both smoke and vape.
Are we being lied to about nicotine?
Nicotine we are told is one of the most addictive substances on the planet. It is apparently worse than cocaine. But John Gaunt has written a very interesting blog post on his blog ‘ The “Lone Wolf” Graphic Arts Technologist’, that is peppered with references that point to, or indicate that nicotine may not be as addictive as we are told.
How many of you, like him, sometimes forget to vape? Or you can go for days without vaping and have no withdrawal symptoms at all?
John’s interest was piqued in this topic when precisely this happened to him. He forgot to vape and that got him thinking. He did a bit of digging and found several studies and comments by scientists investigating the addictiveness of nicotine.
For example Peter Killeen, emeritus professor of psychology, has said this: “Studies have shown that none of the nicotine replacement therapies — chewing gum, inhalers, patches — none of those are addictive,” he said. “Nicotine is not addictive. So what’s going on?”
A few of the clinical trials referenced by John were done on animals, not humans, but as with many laboratory test, the poor animals get it first. However, what two of the studies showed was that the animals were only really interested in self administering nicotine if it was mixed in with other chemicals.
The scientist from these two studies that were done in 2005 and 2009 stated, according to John – “ it’s almost impossible to get laboratory animals hooked on pure nicotine.”
John then goes on to list a further three studies re the non-addictiveness of nicotine, where one researcher states, “The conclusions were that non-nicotinic components have a role in tobacco dependence and that some tobacco products could have higher abuse liability, irrespective of nicotine levels.”
But it is John’s closing quote that nails it for me. John lets the FDA score an own goal with this one, where they mirror the statement of Peter Killeen, admitting, “although any nicotine-containing product is potentially addictive, decades of research and use have shown that NRT products sold OTC do not appear to have significant potential for abuse or dependence.”
And here is another that I have found, this book was published in 2002 – “A critique of nicotine addiction by Hanen Frenk PhD and Reuven Dar, PhD.”
In their conclusion they write:
“This book reviewed and evaluated the evidence for the Surgeon General’s influential declaration 665 (p. 9) that “ Cigarettes and other forms of tobacco are addicting, ” that “ Nicotine is the drug in tobacco that causes addiction, ” and that “ The pharmacologic and behavioral processes that determine tobacco addiction are similar to those that determine addiction to drugs such as heroin and cocaine. ” Although this assertion has been almost universally adopted by the scientific community, government agencies, the media and the public, we found that it is not sustained by empirical evidence. Instead, our analysis of the research to date indicates that if nicotine contributes to the persistence of smoking, it is not due to its purportedly gratifying psychoactive properties but rather to its contribution to the “taste” of inhaled smoke and perhaps to placebo effects and acquired (secondary) reinforcing properties in experienced smokers. Thus, nicotine’s role in maintaining the smoking habit bears no similarity to the role played by genuinely addictive drugs such as heroin, barbiturates, alcohol or other drugs to which nicotine is routinely compared.
Read John’s full post here, copy and paste the link. http://lwgat.blogspot.fr/2014/05/nicotine-not-addictive.html
Every body has a slightly different number of taste buds in their mouth, and some people have more sensitive taste than others. This individuality of taste will be one of the reasons why some flavours taste different to other people, and why you can get two completely different reviews about the same juice.
But when it comes to e liquid, there’s an added factor that depends upon what you eat.
This was discovered with a Gold Standard flavour.
One vaper posted that he loved Black Magic, that it was bob on, exactly as described – “ a black magical swirl of rich coffee, superior tobacco and dark dark chocolate.’
However, on the same thread another posted the complete opposite – they found it light and floral with sharp sweet notes, no hint of chocolate or coffee!
And this is the same flavour!
But it goes on….
Yet another could taste the tobacco and coffee, but not the chocolate. So is this simply a case of taste buds being different? Well no, not all of it. It’s also to do with what you eat and drink.
What was going on with the guys that couldn’t taste the coffee?
They were drinking buckets of the stuff. They stopped coffee for a few days and switched to tea, and lo and behold, they could taste the coffee flavour. And then bizarrely adding more or less sugar to their tea made a difference to the chocolate flavour!(?)
Another forum member posted that they adored liquorice and ate a fair amount, so were very excited when their GS liquorice fell through the letter box – the result – YUK! Nothing like liquorice they said. Why? Because they eat it all the time and their taste buds had adjusted.
So, next time you check out a flavour review and fancy buying a new flavour – just have a double think about what you eat and drink, and how it may or may not interfere with the taste of your vape.
We can all talk about our Dads if we want to, and with Father’s Day drawing close upon us, many of us are thinking about our Dad’s too.
But on here, we can’t say the ‘Quit’ word.
Our Dads love us, protect us, look out for us, teach us to ride bikes, kick a football around and help us with out maths homework.
But the ‘Quit’ word does none of these, is this why we’re not supposed to mention it here, on this blog?
Why are we allowed to shout out loud about some things but not others?
But mention the quit word and we risk being hauled over by the MHRA.
We’re not really allowed to even whisper the truth that if you try an e cig, chances are you won’t go back to smoking as much as you did, you might even stop completely. Instead we have to fudge and pretend and say no! No! We haven’t stopped, we’ve switched!!!!
Often said with a desperate cry in the attempt to not let them take our e cigarettes away.
Because if enough people believe it’s a medicine, then it is.
Isn’t this Flat earth thinking?
Shouldn’t there be some science behind it?
To suggest that if you buy your Dad an e cigarette for Fathers Day, and to suggest that he may, as a result stop smoking – well, in the eyes of the MHRA that’s a claim.
A medical claim that turns your recreation device into a medical device.
But your dad won’t have puffed on a medicine; he will just have tried an alternative to tobacco, something that has the happy by product of many people no longer liking the taste of burning tobacco.
I mean why fill your mouth with the taste of burnt ash when you could have apple, cherry, or caramel instead?
Thankfully 8 courts in the EU have said e cigs are not medicines, so maybe we can use the quit word after all?
But current Paradigms eh? There’s one in every generation, every century. Some are good some are bad. Remember when it was OK to burn Witches? Remember when we all though the earth really was flat?
How about when we all thought that flared trousers were the height of fashion?
Yet 2.1 million people in the UK have switched, either part or full time to e cigs. They’ve stopped smoking, this is the truth of it. But this doesn’t make an e cig a medicine. If you stop drinking alcohol does the beverage you replace it with become a medicine?
Is going cold turkey a medicine?
I thought it was simply a decision.
A Hug from my dad when I’m feeling tired or fed up makes me feel good, and according to research if he hugs me for 20 seconds or more, then I get psychological benefits from it. Is my Dad’s bear hug now a medicine?
I’m so tired of this lie.
Because E cigs are less harmful than cigarettes and people do stop smoking when they switch.
Everyone is saying this now. In the oak panelled rooms of the legislators, even ‘they’ are coming round to the idea that maybe e cigs are OK, and it’s OK if people stop smoking if they use them. There have even been a few studies to show that this is the case.
But it still doesn’t make them a medicine.
1. Take the Oxford Dictionary and quit means: To leave a place, usually permanently, to vacate, exit, depart, to resign, to pack in. to stop, cease, desist.
If you vape, and you’ve cut down or ‘switched,’ or ceased or desisted, then you know what I’m talking about.
You simply no longer use tobacco to get your nicotine.
So if you are stuck for an idea for a Father’s Day gift – (which you probably won’t be as every Tom, Dick and Harry now get’s ‘on message’ and advertises their products on Father’s day – and we are no different with this blog), but if your Dad smokes, and you want him to switch, or quit, or stop, or cease or desist that habit, or you just want him to try something different, as he may already vape, - check out our offers – It will be a present that might just change his life, and yours, for the better. At the very least he might get a new e cig out of it, which will mean he’ll give you a bear hug or a hand shake, or a smile, and that will make you feel good.